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Writer's pictureDr. Trevor Lindgren

Beyond the Smile: How Healthy Teeth Can Keep Your Mind Sharp

At Copper Mountain Dental, we don't just care about creating beautiful smiles, we care about your overall well-being. That's why we want to shed light on a fascinating connection: the link between your oral health and your cognitive function. Research suggests that tooth loss may be associated with an increased risk of cognitive decline, especially as we age.


The Mouth-Mind Connection: What the Research Says

Studies have shown that individuals with severe tooth loss are more likely to experience cognitive impairment and even develop conditions like dementia. While the exact reasons are still being explored, several theories point to potential explanations:


  • Inflammation: Chronic gum disease can trigger inflammation throughout the body, including the brain, potentially harming brain cells and contributing to cognitive decline.

  • Nutritional Deficiencies: Missing teeth can make it difficult to chew certain foods, leading to dietary deficiencies that can impact brain health.

  • Social and Psychological Factors: Tooth loss can affect self-esteem, lead to social isolation, and increase stress, all of which can contribute to cognitive decline.

  • Periodontal Disease Bacteria linked to periodontitis or gum disease has also been found in the brains of people with dementia

  • Chewing itself: Chewing has been shown to help improve brain function.


Keeping Your Teeth, Keeping Your Mind Sharp

While the research is ongoing, the potential connection between oral health and cognitive function highlights the importance of prioritizing preventative dental care. Here are some key steps you can take:


  • Regular Dental Checkups and Cleanings: Early detection and treatment of gum disease and other oral health issues can help prevent tooth loss and inflammation.

  • Maintain a Healthy Diet: Choose nutritious foods that are easy to chew and provide essential vitamins and minerals for brain health.

  • Don't Ignore Oral Warning Signs: Bleeding gums, persistent bad breath, and loose teeth are all signs of potential problems that require attention.

  • Talk to Your Dentist: Discuss your concerns about cognitive health and ask about personalized recommendations for maintaining optimal oral health.

  • Restore missing teeth: If a tooth or teeth have been lost then having implant supported overdentures or implant supported crowns or bridges can improve cognitive function!!!

At Copper Mountain Dental, We're Here for You

We believe that your dental health is an integral part of your overall well-being. Our team at our one of a kind Herriman dental office is dedicated to providing comprehensive, compassionate care to help you achieve and maintain a healthy smile, both for a beautiful appearance and for your long-term cognitive health. Schedule an appointment today to discuss your individual needs and let us help you keep your smile brighter and your mind sharper for years to come! If you are looking for a dentist in Herriman give us a call.


Watch this very interesting video by Dr. Greger on Nutritionfacts.org on the studies that link tooth loss to cognitive function this webpage also has a lot of good scientific citations that shows the research involved:

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